Schedule

Current Meditation Schedule with Teachers

November   7:  Ron Vereen
November 14:  Scott Bryce
November 21:  No Meeting (Thanksgiving)
November 28:  Phyllis Hicks (Insight Dialogue) 

December 05: Ron Vereen
December 12: Sharon Shelton (Guest Teacher)December 19: Phyllis Hicks (Insight Dialogue)
December 26: No Meeting (Holiday Break)

Monday and Thursday Morning Meditation
7:00 – 7:45 AM (please see below for more information)

LOCATION
Episcopal Center at Duke University
505 Alexander Ave.
Durham, NC 27705

Wednesday Evening Meditation, 6:30 – 8:00 PM
(except 4th week, for Insight Dialogue)
6:30 – 6:55 PM
     Sitting Meditation  (guided instruction available upon request)
6:55 – 7:15 PM
     Walking Meditation or Continued Sitting
7:15 – 7:45 PM
     Talk
7:45 – 8:00 PM
     Q & A, Closing Loving-Kindness

Insight Dialogue with Phyllis Hicks, 4th Wednesdays
For more information about Insight Dialogue visit:  www.metta.a.org
6:30 – 6:55 PM
     Sitting
6:55 – 8:30 PM
     Mindful movement followed by Insight Dialogue practice


Morning Meditation with Ron Vereen : Every Monday & Thursday
7:00 – 7:45 am, unless noted here
     Unguided meditation period with a closing guided metta practice
NOTE: Morning meetings will not be held on Dec 25 and 28, 2017.


Please note: Once the meeting begins at 6:30 pm, we request that latecomers, those leaving early, or those going outdoors for walking meditation use the side doorway and walkway (facing Alexander Ave). Upon entering, follow the hallway to the Great Room. Should you not wish to negotiate the path and stair steps at the side door, please continue to use the main entry. Thank you for helping to reduce noise and distraction during the meeting.

This schedule is also published in the most recent issue of our newsletter. Visit the “Newsletter” tab of this website to find the current and all previous TIM newsletters. If you would like to receive the monthly newsletter, please contact us at [email protected]

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