Greetings! Triangle Insight Meditation Community (TI) is a welcoming, inclusive community dedicated to teaching and supporting the practice of insight meditation. Insight meditation develops and strengthens mindfulness and concentration, helping us to cultivate wisdom and compassion.

Founded with roots in the early Buddhist (Theravada) tradition, Triangle Insight highlights the teachings from the Pali Canon, regarded as closest to the actual words of the Buddha. However, our community is open to bringing in the teachings of other Buddhist traditions, including Zen and Tibetan Buddhism. We also draw on a vast array of contemporary writings and the teachings of non-Buddhist wisdom traditions. We do this for the purpose of freeing our hearts and minds for the benefit of ourselves, others and all beings.

Learn more about Insight Meditation.


Wednesday Night Sangha Meetings

Kalyana Mitta Groups

Monday/Thursday Morning Meditation

Racial Affinity Groups

& Events

  • Gathering to discuss the TI survey results, plan for 2024, with pot-luck lunch: Jan 6 at the EC about 11 AM – 1:30 PM. There will be a Zoom participation option for the survey discussion section. More details and a link for food sign up to be posted soon!

  • Wednesday night teacher schedule
    Dec 6: Ron Vereen
    Dec 13: Scott Bryce
    Dec 20: C. Kip Lee
    Dec 27: (Holiday – no gathering)

  • More hybrid tech team volunteers needed! 

  • Next Open Board Meeting: (Saturday) December 23, 2023, 10 am to 12 pm via Zoom. See the Calendar for the zoom link.

“Sangha means spiritual community, and it is treasured because without it awakening cannot be sustained.”

~ Jack Kornfield
After the Ecstasy, the Laundry