Greetings! Triangle Insight Meditation Community (TI) is a welcoming, inclusive community dedicated to teaching and supporting the practice of insight meditation. Insight meditation develops and strengthens mindfulness and concentration, helping us to cultivate wisdom and compassion.

Founded with roots in the early Buddhist (Theravada) tradition, Triangle Insight highlights the teachings from the Pali Canon, regarded as closest to the actual words of the Buddha. However, our community is open to bringing in the teachings of other Buddhist traditions, including Zen and Tibetan Buddhism. We also draw on a vast array of contemporary writings and the teachings of non-Buddhist wisdom traditions. We do this for the purpose of freeing our hearts and minds for the benefit of ourselves, others and all beings.

Learn more about Insight Meditation.

Programs

Wednesday Night Sangha Meetings

Kalyana Mitta Groups

Monday/Thursday Morning Meditation

Racial Affinity Groups

News
& Events

  • A Path for Our Times: An Insight Dialogue retreat at Southern Dharma Aug. 1-6, led by Phyllis Hicks and Nolithe Tsengiwe. See the Southern Dharma event page for details and to register.

  • Wednesday night teacher schedule
    May 22: Phyllis Hicks (Insight Dialogue)
    May 29: Sarah Bryce
    June 5: Jason Troiano
    June 12: Ron Vereen

  • Next Open Board Meeting: Saturday, 6/8, 10:30 – 12:30 pm via Zoom. See the Calendar for the zoom link.

  • More hybrid tech team volunteers needed! 

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“Sangha means spiritual community, and it is treasured because without it awakening cannot be sustained.”

~ Jack Kornfield
After the Ecstasy, the Laundry