Greetings! Triangle Insight Meditation Community (TI) is a welcoming, inclusive community dedicated to teaching and supporting the practice of insight meditation. Insight meditation develops and strengthens mindfulness and concentration, helping us to cultivate wisdom and compassion.

Founded with roots in the early Buddhist (Theravada) tradition, Triangle Insight highlights the teachings from the Pali Canon, regarded as closest to the actual words of the Buddha. However, our community is open to bringing in the teachings of other Buddhist traditions, including Zen and Tibetan Buddhism. We also draw on a vast array of contemporary writings and the teachings of non-Buddhist wisdom traditions. We do this for the purpose of freeing our hearts and minds for the benefit of ourselves, others and all beings.

Learn more about Insight Meditation.