Greetings! Triangle Insight Meditation Community (TI) is a welcoming, inclusive community dedicated to teaching and supporting the practice of insight meditation. Insight meditation develops and strengthens mindfulness and concentration, helping us to cultivate wisdom and compassion.
Founded with roots in the early Buddhist (Theravada) tradition, Triangle Insight highlights the teachings from the Pali Canon, regarded as closest to the actual words of the Buddha. However, our community is open to bringing in the teachings of other Buddhist traditions, including Zen and Tibetan Buddhism. We also draw on a vast array of contemporary writings and the teachings of non-Buddhist wisdom traditions. We do this for the purpose of freeing our hearts and minds for the benefit of ourselves, others and all beings.
Programs
News
& Events
Wednesday night teacher schedule:
Aug 5: Kathy Shipp
Aug 12: Ron Vereen
Aug 19: Jason Troiano
Aug 26: Phyllis Hicks (Insight Dialogue)Registration is open for Fall Retreat with Ron Vereen and Sharon Shelton, Nov. 19-22, 2026.
more...Coming Home to the Present Moment: A Four-Week Mindfulness Meditation Practicum 8/25-9/15 offered by sangha-member Laurie Anderson as part of her MMTCP training
more...The next Insight Meditation Practice Group will meet Monday, August 17, 7:00-8:15 PM via Zoom. The August session will be led by Ron Vereen. Both experienced and beginning meditators are welcome, no registration necessary. Join the session using this Zoom link, which is also in the TI website Calendar. For questions or more info, please contact Kip Lee at kip@triangleinsight.org
“Sangha means spiritual community, and it is treasured because without it awakening cannot be sustained.”