News & Events

Wednesday night teacher schedule:
Aug 26: Phyllis Hicks (Insight Dialogue)
Sep 2: Sarah Bryce
Sep 9: C. Kip Lee
Sep 16: Sharon Shelton
Sep 23: Phyllis Hicks (Insight Dialogue)
Sep 30: Francesca Morfesis

Apply for Triangle Insight’s fall retreat The Seeing That Frees: Cultivating Calm, Clarity, and Freedom in Difficult Times, led by Triangle Insight teachers Ron Vereen and Sharon Shelton. This 4-day, 3-night silent residential retreat is limited to 34 people and will be held at the Avila Center for Community Leadership in Durham. Click here for the Peace Hill at Avila web page, where you’ll find full information about the retreat and how to apply. Email info@triangleinsight.org if you have questions after viewing the Peace Hill page.

A Four-Week Mindfulness Meditation Practicum
Tuesdays, 6:30–7:30 PM (Zoom) Aug. 25 – Sept. 15
Join sangha member Laurie Anderson for a gentle introduction to mindfulness meditation as part of her MMTCP teacher training. Through guided meditation, simple practices, and group reflection, participants will explore awareness of the breath, body, emotions, and everyday life. No previous meditation experience is needed.

Laurie is grateful for the opportunity to offer this series and warmly welcomes both those who are new to mindfulness and those wishing to reconnect with their practice.

Questions? Contact Laurie at lauriesa@gmail.com
Registration HERE

TI has formed a KM group dedicated to mindfulness of climate change. If you are interested, please email KM group coordinator Laurie at km@triangleinsight.org.

Apply for Triangle Insight’s fall retreat The Seeing That Frees: Cultivating Calm, Clarity, and Freedom in Difficult Times, led by Triangle Insight teachers Ron Vereen and Sharon Shelton. This 4-day, 3-night silent residential retreat is limited to 34 people and will be held at the Avila Center for Community Leadership in Durham. Click here for the Peace Hill at Avila web page, where you’ll find full information about the retreat and how to apply. Email info@triangleinsight.org if you have questions after viewing the Peace Hill page.

A Four-Week Mindfulness Meditation Practicum
Tuesdays, 6:30–7:30 PM (Zoom) Aug. 25 – Sept. 15
Join sangha member Laurie Anderson for a gentle introduction to mindfulness meditation as part of her MMTCP teacher training. Through guided meditation, simple practices, and group reflection, participants will explore awareness of the breath, body, emotions, and everyday life. No previous meditation experience is needed.

Laurie is grateful for the opportunity to offer this series and warmly welcomes both those who are new to mindfulness and those wishing to reconnect with their practice.

Questions? Contact Laurie at lauriesa@gmail.com
Registration HERE

TI teachers Kip Lee and Ron Vereen offer drop-in practice groups via Zoom on third Mondays at 7:00-8:15 PM. To attend, please use this Zoom link. Each session includes a check in, a partially-guided meditation, brief dharma talk and discussion. Both experienced and new meditators are welcome. The groups are offered freely in the spirit of generosity, and donations are shared between the teacher/s and TI; 80% of donations go to the teacher. To donate, use the TI donation form; please also email info@triangleinsight.org to name the teacher you are donating on behalf ...more...

A MORNING OF MINDFULNESS IN DUKE GARDENS

Please join Triangle Insight co-founding teacher Ron Vereen for a “Morning of Mindfulness” on Saturday September 12th from 9am to 12 noon in the beautiful and natural setting of Duke Gardens.  Ron will lead us in exploring how mindful awareness in nature can facilitate a sense of spaciousness within which to experience the Dharma.  Various forms of practice will be used to awaken our sensitivity to the natural world and to discover the insights that nature can provide as a teacher, especially as we bear witness to the ever-present impact of our climate crisis.   Noble silence will ...more... more...