In this two-day retreat, participants will be exposed to a variety of practices from both Continuum and Insight or Mindfulness Meditation. Our time together will unfold and progress as we dive into practices that build upon one another. Designed to drop us into the spacious, formless awareness that simply observes all phenomena arising and passing away, the fluid and dynamic nature of existence can be directly known from a deep, experiential level. Wisdom reveals that the bodily form is movement, bringing forth the realization that movement is not what we do but rather what we are – formlessness within form, a reflection of the whole of the universe – returning us to the primordial world of the preformed.

For more information about the teachers, please click on the following links for Sabine Mead and Ron Vereen.

To register for this retreat, please go here.

Please join us in celebration of our 10th year anniversary of the Triangle Insight Meditation Community.

We are planning an evening of fun, food, fellowship and even some dancing! There will also be interactive time to get to know one another on a deeper level. There will be no formal sitting and come prepared to have some fun — and put on your dancing shoes!

Mediterranean vegetarian fare will be catered by Neomonde, and bring a guest is you wish.  There is no charge for this event, but do please register so that we will know how to plan.

If you would like to contribute to help with the costs of this event, there will be an opportunity to do so at the time of registration.  If you have any questions, please contact Glaeshia at [email protected] or 919-949-6637.