Corona Virus (COVID-19) Update
As we face the rapidly changing conditions of the COVID-19 pandemic, we are shifting from in-person meetings to holding sangha online by Zoom. We will be doing this for Wednesday evening meetings and also for Monday and Thursday morning meditation. You do not need a Zoom account to participate.
Each week we send email invitations for these Zoom meetings. We have two email lists, one for Wednesday evening sangha, and one for Monday and Thursday morning meditation.
If you haven’t been receiving email invitations for these meetings and would like to participate, please email us at [email protected]. and indicate which email list(s) you’d like to be on: Wednesday evening sangha; Monday and Thursday morning meditation; or both email lists. Please click here for general instructions for joining our Zoom sessions..
Current Meditation Schedule with Teacher
April 29: Jean Hamilton (Guest Teacher)
May 6: Karen Ziegler (Guest Teacher)
May 13: Scott Bryce
May 20: Cornelia Kip Lee (Guest Teacher)
May 27: Phyllis Hicks (Insight Dialogue)
Morning Meditation with Ron Vereen: Every Monday & Thursday
7:00 – 7:45 am, unless noted here — Join the Zoom Meeting, https://zoom.us/j/989488414 (recurring)
Unguided meditation period with a closing guided metta practice
Chanting practice resources (from Sacred Mountain Sangha)
Namo Kuan Yin Shr Yin Pu Sa: Return My Life Bowing Practice
—Mantra for Bowing Practice
—Explanation of Bowing Practice
—Bowing Practice Video (with Francesca Morfesis)
Wednesday Evening Meditation, 6:30 – 8:00 PM
(except 4th week, for Insight Dialogue)
6:30 – 6:55 PM
Sitting Meditation (guided instruction available upon request)
6:55 – 7:15 PM
Walking Meditation or Continued Sitting
7:15 – 7:45 PM
Talk
7:45 – 8:00 PM
Q & A, Closing Loving-Kindness
Insight Dialogue with Phyllis Hicks, 4th Wednesdays
6:30 – 6:55 PM
Sitting
6:55 – 8:30 PM
Insight Dialogue
For more information about Insight Dialogue visit: www.metta.a.org
To view Insight Dialogue practice led by Phyllis Hicks, visit this YouTube site: https://youtu.be/kgGql5NUA1E
This schedule is also published in the most recent issue of our newsletter. Visit the “Newsletter” tab of this website to find the current and all previous TIM newsletters. If you would like to receive the monthly newsletter, please contact us at [email protected]