Schedule

Current Meditation Schedule with Teachers

February   7:  Ron Vereen
February 14:  Scott Bryce
February 21:  Sarah Bryce (Guest Teacher)
February 28:  Mary Burns (Insight Dialogue)

March   7
:  Scott Bryce
March 14:  Ron Vereen
March 21:  Sharon Shelton (Guest Teacher)
March 28:  Phyllis Hicks  (Insight Dialogue)

 

LOCATION
Episcopal Center at Duke University
505 Alexander Ave.
Durham, NC 27705

 


Wednesday Evening Meditation, 6:30 – 8:00 PM
(except 4th week, for Insight Dialogue)
6:30 – 6:55 PM
     Sitting Meditation  (guided instruction available upon request)
6:55 – 7:15 PM
     Walking Meditation or Continued Sitting
7:15 – 7:45 PM
     Talk
7:45 – 8:00 PM
     Q & A, Closing Loving-Kindness

Insight Dialogue with Phyllis Hicks, 4th Wednesdays
For more information about Insight Dialogue visit:  www.metta.a.org
6:30 – 6:55 PM
     Sitting
6:55 – 8:30 PM
     Mindful movement followed by Insight Dialogue practice

Please note: Once the meeting begins at 6:30 pm, we request that latecomers, those leaving early, or those going outdoors for walking meditation use the side doorway and walkway (facing Alexander Ave). Upon entering, follow the hallway to the Great Room. Should you not wish to negotiate the path and stair steps at the side door, please continue to use the main entry. Thank you for helping to reduce noise and distraction during the meeting.


Morning Meditation with Ron Vereen : Every Monday & Thursday
7:00 – 7:45 am, unless noted here
      Unguided meditation period with a closing guided metta practice
NOTE: Morning meetings will not be held on Dec 25 and 28, 2017.


This schedule is also published in the most recent issue of our newsletter. Visit the “Newsletter” tab of this website to find the current and all previous TIM newsletters. If you would like to receive the monthly newsletter, please contact us at [email protected]

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